2月 2012
23件の投稿
This is why I don't take naps.
expectations: I'm just going to take a quick power nap and I'll wake up refreshed and energized
reality: passed out cold for five hours solid, wake up not knowing what day it is or what the last meal you ate was
sleeping for architecture students
life-of-an-architecture-student:
“When you set your alarm to get up, make sure you are waking up in the first stage of sleep. Do not wake up in deep sleep, it will defeat the purpose of resting.”
-tipsforarchitectureschooll
if you are looking for just a break/nap i suggest you sleep only one hour. once you sleep 2+ hours, you fall into a deep sleep and it actually makes it harder for you to...
1月 2012
167件の投稿
